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Mindful Yoga Practice
January 8, 2021 @ 9:00 am - 10:00 am
Mindful Yoga is a practice based on the traditional yoga postures with a focus on body/mind awareness. All levels of practitioners are welcome and modifications are provided for all ages. We meet every Friday at 9 am in the Mineral Community Hospital Employee Gym! Questions? Contact Janet Smith at 822-2099 or firstname.lastname@example.org.